Body Ready

Birth Workshop

This is the birth class FOR couples, teaching you how to work WITH your body & giving you tools for labor

PLUS 1:1 coaching!

Do you desire not only to have an unmedicated birth, but one where you are CONFIDENT because you have set yourself up for success to:

  • Be able to move instinctively in labor AND ways to help labor progress smoothly

  • Have your partner ready to help you with hands-on techniques to cope with ALL stages of labor

I know you deeply desire to have an empowered birth because birth is important to you and you want to feel in control!

This LIVE workshop is geared to inform YOU AND your BIRTH PARTNER how to best support you, with lots of cutting-edge hands-on techniques.

  • Module 1: Foundations of birth

  • Module 2: Your Dynamic Pelvis

  • Module 3: Inlet Preparation & Key Movements

  • Module 4: Midpelvis Preparation & Movements

  • Module 5: Outlet Preparation & Key Movements

  • Module 6: Visualizing Your Birth

  • Module 7: Prenatal Prep

Workshop Handout, PDFs for quick reference &

video exercise flows to follow along for each level of the pelvis!

  • Know with absolute clarity what to do when (and why) in each stage of labor to progress smoothly.

  • Have complete confidence that you know what works in your body.

  • PLUS you'll learn specific, hands-on techniques for your partner to use to help with progress and comfort too!!

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From Rachael:

"Doing the exercises Betsy gave me helped my hip pain and helped me feel good about preparing my body for birth. I learned so much about alignment and being mindful with how I move throughout the day."

From Colleen:

"I was so glad to have Betsy's support, not only in preparing my body for birth (like with stretches and positions for positioning the baby and for pain relief) but in being there for me during my birth."

How does this break down?

1) Sign up by following the checkout below. Once your course is purchased,

2) Come back to this page and select the LIVE CLASS date on the calendar so you will receive an email reminder for the class.

3) You will receive an email with your:

  • - student handbook,

  • - quick reference PDFs,

  • - videos of movement flows for each level of the pelvis

  • - Google Meet link for the workshops

4) PLUS I'm throwing in the valuable BONUSES of:

  • - Breastfeeding Prep Class + detailed guide

  • - being in my private Telegram Community

  • - invitations to my monthly LIVE classes

  • - receiving weekly check-ins & personalized guidance for the rest of your pregnancy!

Body Ready Birth Workshop + Coaching

Available for just $297!

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I've been a Birth Doula since 2016

My passion as a professional birth coach is to empower pregnant women to take control of their prenatal preparation.

I learned with my first pregnancy that birth is a huge physical feat, so I give you tools and simple movement exercises (that I wish I had back then!) that will train and balance your body specifically for the task at hand: pregnancy, birth, and recovery.

This means when you add me to your support team, not only do you have the unlimited support of someone who has seen a LOT of variations of normal, but someone who has been through birth 4 times!

Betsy Pool

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